Inside Out Blog

In the Mood for Exercise? Check Out the Yoga Workshop in Raleigh

A flowing class focusing on linking breath with movement. Poses are held long enough to offer explanation and modification to allow for all levels of practitioners to enjoy the class. Each class will focus on breaking down one or two poses to allow for deeper instruction overall. You will gain flexibility, release tension, strengthen & tone the whole body, and increase circulation. An excellent overall yoga experience where you get a little of everything, physical workout, mental release and spiritual cleansing. Class is $8 per person. We ask that everyone is prepaid before the class day.

It’s hard to leave home sometimes—trust us, we know. But the Village at Broadstone Station in Apex, North Carolina believes it is important to not only stay active in your community, but to also express curiosity about new subjects. This event is the perfect chance to spread your roots and learn new things!

Event Date/Time: 
Tuesday, January 26, 2016 – 6:00 PM

Event Venue Location:
Raleigh Specific Chiropractic
7721 Six Forks Rd
Raleigh, North Carolina 27615

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