Inside Out Blog

Approach Self-Care in a New Way with Goat Yoga

We all need some self -are time, and if you love goats, this is the place for you! Every Thursday evening Hux Family Farm offers one hour for all ages to relax, let go of the week's stress, and enjoy some goat cuddles!

Each week will include lots of goat cuddles and possible shenanigans from baby goats to make you laugh. This is a great way to help you release stress, do something good for your body and mind, and just have an hour to be you.

Plan to wear clothing and shoes that can get a little dirty, closed toed shoes with socks, and a towel or blanket. We provide the mat you and treats for the goats. We will also have treat buckets for sale, if you prefer. Ages: Recommended for ages 6 and up, but all minors must be accompanied by an adult for sign in.

The monthly program itinerary breaks down as follows: the first Thursday of each month will be dedicated to Therapeutic Goat yoga, the Second Thursday of each month will focus on Meditative Yoga, the third Thursday will feature a more Reiki approach to Yoga, and on the fourth Thursday, we will practice our mindfulness through yoga.

These classes lend themselves to relaxing, calm time, so all participants will need to be aware of and open to this. There are limited spots available for $23 a person. Register today!

Although we provide the utmost luxury at Village at Broadstone Station Apartments in Apex, North Carolina, we realize that you need to get out and socialize with those in your surrounding community. This event gives you the chance to do just that! Don’t hesitate to attend today!

Event Time/Date:
Thursday, June 13, 2019—6:30 PM

Event Venue Location:
Hux Family Farm
1923 Shaw Road
Durham, North Carolina 27704

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