Inside Out Blog

The Reality of Sleep Apnea

Sleep apnea affects more than 18 million Americans and can cause serious, life-threatening complications. In one of the first studies of its kind, researchers have found that people with sleep apnea who lose just 10 percent of their weight can significantly improve their symptoms and potentially rid themselves of the disorder.

At Village at Broadstone Station Apartments in Apex, North Carolina, we believe it’s important to live life vigorously. In order to do so, you must educate yourself regularly with lifestyle-enhancing tips such as these. With this blog post, we seek to improve your way of life through education that promotes self-care.

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